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Events and programs
Join our in-person or virtual gatherings for enriched expansion, learning, community, and the joy of connection.
Upcoming Events, retreats, and Sessions
group breathwork
session online
Dates of upcoming events:
23rd October, Thursday, 7:00 PM - 9:00 PM CET
Discover a powerful breathing practice that will help you regain calm, balance, and reconnect with yourself. Every session gives you a possibility to take a deep inner dive to get a fresh perspective on life’s challenges. improve your health and wellbeing, and bring you closer to your inner integrity. It can bring you relaxation, body release, insights and ideas into your life situation, or any number of other uplifting experiences.
Investment: 60 PLN • Language: polish

THEATER & PERSONAL GROWTH WORKSHOP
25 - 26 October, 2025 (Saturday-Sunday), Warsaw/ Józefów
Space, where creativity, the power of breath, and self-discovery dance together in nature. Embodiment exercises designed to loosen the mind’s grip on “right” and “wrong,” invite your truest expression, shed self-doubt, and find courage in spontaneous creation. Dive into breathwork practices that energize the body, clear the mind, and open gateways to deeper feeling and authentic expression. Join this journey of becoming, guided by harmony, play, breath, and inner wisdom.
Language: polish
Team of facilitators: Agnieszka Reguła, Mateusz Mattenia Trembaczowski

take a breath & BE FREE
9th November (Sunday), 2025
Klub Mistrzów/ Warszawa-Ursynów
Step beyond the veil of the mind and truly encounter yourself, opening to life’s fullness in every moment of your day. Join our workshop, where we will co-create a circle of trust, gratitude, and inner peace. Through breathwork, meditation, and mindful practice, you will be invited to dive into the HERE and NOW—unlocking healing, stillness, and a profound connection with your body and soul.
Language: polish
Team of facilitators: Agnieszka Reguła, Rafał Wereżyński

The Path of freedom
Wednesday 30th November - Sunday 4th December 2025
Portugal, Algarve - Monte da Orada
Together with The Freedom Tribe, we invite you on a 5-day transformative journey toward greater freedom—a place where, in silence and mindful presence amidst breathtaking nature, you can immerse yourself in the mystery of your life. Our retreat is a unique blend of practices for the mind, body, and spirit, enriched by the support of a compassionate community. Together, we will create a nurturing space for renewal and deep connection—with nature, with others, with the breath, and with yourself. This is the perfect haven for those seeking transformation and change, who are dedicated and ready to build a new, integrated life. It's an opportunity to pause, catch your breath, understand your life path, and embrace a way of living that is rooted in truth, freedom, and integrity.
Language: English
Team of facilitators: Sandra Schider, Agnieszka Reguła, Andrew Casselton

Community means strength that joins our strength to do the work that needs to be done. Arms to hold us when we falter. A non-judgemental circle of support. A circle of like-minded people. Someplace where we can be authentic and free.
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I am so glad you’re here. This little corner of the world is all about connection, authenticity, and integrity.
Your body is the canvas on which your unique story is written—the history of your experiences, and dreams. I invite you to immerse yourself in this narrative with the tenderness during sessions, retreats and events. Sign up for newsletter! Let’s walk this path together.
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