Somatic Coaching · Post-retreat Integration · Online
A space to meet what's present with compassion, discernment, and honesty.
Individual Session
what brings people here
Whatever is most alive for you right now, that's where we begin.
This may be for you if:
You're in the middle of a change of direction, a sense of self. A decision that keeps returning. A pattern that surfaces in different forms and doesn't resolve through more thinking alone.
You're returning from a retreat, ceremony, or expanded state experience and need held support to bring what happened back into ordinary life. To connect the dots. To let insight become something you can actually live.
You have an established practice and you feel called to continue your inner work. To bring more embodied coherence, trust and self-leadership to your relationship with life.
inner exploration
What individual session is about
For those exploring the work for the first time, navigating a specific moment, or wanting to explore a particular area of life with more clarity and awareness. We begin with what is present: what feels alive, what wants attention, and what wants to expand. The session may draw on somatic awareness, breathwork integration, nervous system regulation, conscious self-inquiry, or the quality of honest coaching conversation.
A single session can serve as a point of entry, a moment of recalibration, or a space to process something specific that is moving through your life. It may also become the beginning of longer work. When that feels right, we can talk about what that looks like.
Individual session
A single consultation, or beginning of a longer-term work.
FORMAT: ONLINE • Investment: 90 min • 350 PLN
support at the threshold between two worlds
What integration is about
For those returning from a profound experience: a retreat, ceremony, expanded state journey, or plant medicine experience.
A non-ordinary experience doesn't end when you return. Often, the most important work begins there: in the space between what happened and what it means, between the extraordinary and the ordinary life waiting for you. When the body knows something the mind is still catching up to. These experiences can be genuine rites of passage. They can open a window of possibility. But possibility needs a place to land.
This integration package offers a held container for that arrival:
• a breathwork session to deepen and continue what opened
• two integration sessions to ground, and process
• integration practices to explore how the wisdom of the experience can be embodied in relationships, choices, and daily living
This work is grounded in transpersonal approach, the Grof holotropic lineage, and Inner Ethics® trainings. The frameworks built specifically for the depth and complexity of non-ordinary experience.
Post-retreat & expanded-state integration
A 3-session integration package: single breathwork journey (approx. 3h) + two integration sessions (each 90 min) + integration tools and practices.
FORMAT: 3 SESSION PACKAGE • ONLINE • Investment: 1750 PLN
Practical information & other paths
Each path begins with where you are and supports the next honest step toward a more conscious, coherent, and fully lived life. I work with people from different parts of the world, across time zones. If this work feels relevant, we will find a time that works. Individual sessions are one way in. Other paths are available depending on where you are and what you're moving toward.
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