Into The Life Talks
Conversations about change.
We talk about the process of healing the relationship with oneself and rediscovering integrity. We explore the tools that support this journey—breathwork, bodywork, therapy, spirituality, and more.
into the life
talks #7
The Relationship We Can't Outsource
Could some parts of us only heal in relationship? A conversation about intimacy, vulnerability, nervous system, conflict and what becomes possible when another human being truly meets us. Together with Andrew Cassselton, psychotherapist we explore the paradox of longing for connection while protecting ourselves from the discomfort it requires. We talk about safety, boundaries, disappointment, being seen, and the friction that emerges when two human beings meet. And we ask what happens to all of this in a world where communication is becoming increasingly effortless, while genuine connection can feel increasingly difficult. What might we lose if we outsource too much of our vulnerability to technology?
Language: english
into the life
talks #6
Hope as a Practice . A Conversation for Turbulent Times
Hope is not a feeling you wait for. It's a practice and this particular moment in history is asking us to practice it with dedication. In this episode I sit down with Glenn Girlando astrologer, breathwork facilitator, and psychologist with over thirty years of experience accompanying people through the most real and difficult passages of their interior lives. We recorded this conversation as an honest attempt to look at what's actually happening in the world, in the collective nervous system, in the lives of people who feel both the weight of this moment and the possibility moving through it.
Language: english
into the life
talks #5
In this episode I sit down with Rafał Wereżyński — a Conscious Living teacher, therapist, coach and author — creator of the transformational method “Ukochaj i Uwolnij” (Love & Release). Rafał holds a space of non-judgmental presence and offers accessible, practical tools that help heal limiting beliefs, reconnect with the body, and activate creative life force in everyday living. We talk about the method and how its two pillars — ukochaj (to love / accept) and uwolnij (to release / dissolve judgment and limiting patterns) — work together in practice.
Language: polish
into the life
talks #4
The courage to follow your intuition. We explore the magic of transformation with Klaudia Szymura — a photographer, and alchemist of the soul through imagery. Klaudia reveals how photograph can become a mirror of authenticity that reflects our deepest selves, and a catalyst for empowerment that unleashes our inner magnetism, femininity, and power. She also shares her own courageous journey of stepping into the unknown, rebuilding her life from scratch, and reinventing her career to follow a path of soulful photography. If you crave ways to fuse creativity with authenticity, this conversation will inspire you .
Language: polish
into the life
talks #3
Passion, business and path of heart. We delve into the art of following your heart, trusting yourself, and building a life rich in authentic expression. Our guest, Marta Jusiel, is a massage therapist and teacher of Hawaiian Lomi Lomi massage, as well as the founder of the CacaoMana brand and the Conscious Touch School. Marta shares her journey towards authenticity, revealing how building a business from a place of heart and truth can lead to both personal and professional fulfillment. Join us to discover practical tips on how to live in tune with your inner voice and build an authentic brand .
Language: polish
into the life
talks #2
The path to authenticity through creativity. Join an inspiring conversation with Anna Szyszka – a multimedia artist. Anna leads us on a journey into a realm of dreams, and the mysterious power of art that both heals and inspires. We explore topics such as art & spirituality. Discover how these two worlds intertwine in both creative expression and personal growth. Hear personal reflections and experiences that have shaped her artistic journey. If you're looking to uncover how art can serve as a path to self-discovery and seek inspiration for living a more authentic life, this episode is a must-listen!
Language: polish
into the life
talks #1
From eating disorders to freedom – the story of Sylwia Zając a healthy eating coach. For years, Sylwia struggled with addiction and eating disorders. Her journey to health and freedom was not easy—filled with challenges, crises, and moments of doubt. Today, after undergoing her own transformation, she helps other women heal their relationship with food, their bodies, minds, and souls. We discuss her personal journey through eating disorders, difficult moments .This is an inspiring conversation about reclaiming yourself, and breaking free from destructive patterns.
Language: polish
